Elevate Ireland

GAA Program

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  • Regular price €39,99
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Gaa Program

Whats included 

-3 day strength & conditioning training split 

-Speed, power & strength training

-Access to a full exercise library 

-injury preventation

The Elevate Gaa program is a scientifically designed 3 day strength & conditioning program ideal for young gaa athletes looking to reach elite athletic ability. The 3 day training split is designed around games and training days to allow you to recover and perform optimally between sessions.